Do you need to manage your stress better?
Do you feel overwhelmed at times and are looking for more clarity?
Are you going through changes in life and are seeking to make the ride smoother?
Would you like to communicate better with the people around you, whether at home or at your workplace?
Would you like to acquire better coping skills to deal with anxiety, depression, anger or low self-esteem?

Ashras Consultancy offers the following services:

• Counselling for individuals, couples and families
• Stress management
• Dealing with anxiety and depression
• Anger management

If you are looking for a Family Therapist or Counsellor to help you find resources to cope with your current challenges, or would like more information or to schedule an appointment please contact me